Sunday July 6th 2025
 
Kaos Strength Gym
Organiser Kaos Promotions 
Head Referee- 3x Worlds Strongest Woman Rhianon Lovelace 
Second Referee- First British Man to Total 1000kg Sam Solomi 
 
Comp Day Schedule
8.15am Doors open
8.15am-8:45am Athlete Registration
9am Rules Meeting
10am Competition Start
 
£3 Spectator Ticket available on the Door
 
Enter Here!
 
https://www.kaosstrength.co.uk/product-page/kaos-autumn-men-s-beginners-novice-inters
 
Reminder to all Spectators and Athletes there will be no on site parking available. But plenty of parking in the surrounding streets. Please be considerate of our neighbours when parking.
 
 
Classes
Mens Beginners
Mens Novice
Mens Inters
 
 
 
PRIZES
 
Trophies Top 3 in each category + Certificates, Competition Tshirts and Medals to all Competitors.
 
 
 
Event 1
Axle/Log Press for Reps. As many reps as possible in 60 seconds back and forth between log and axle.Axle/Log must be cleaned and pressed overhead for a good rep. All kit allowed including Grip Tops. Can start on either implement.

 
Beginners 65kg on both
 
Novice 85kg on both
 
Inters 105kg
 
 
 
Event 2
 
Standard Deadlift for Reps.
 
Bar must be lifted from floor to lockout and returned to floor for Good Rep. No Bouncing. No Suits, No Sumo and no Baby Oil. All straps allowed. We will be using a power bar. No suits.
 
Beginners 160kg
 
Novice 200kg
 
Inters 240kg


 
Event 3 Throwing Bags over 4m Frame
 
Beginner 10-12-14-16-18 
 
Novice 12-14-16-18-20
 
Inters 14-16-18-20-22

 
Event 4 Farmers 10m+10m+10m
 
60 second time limit.
 
Beginners 85kg
 
Novice 115kg
 
Inters 130kg

 
Event 5
Sandbag to Shoulder Medley
60 second time limit. 1 rep on each bag. Split times for each bag if medley isn't finished.
 
Beginners 60kg/70kg/80kg/90kg
 
Novice 80kg/90kg/100kg/110kg
 
Inters 100kg/110kg/120kg130kg
 
 
All Athletes will receive a Competition T-shirt during registration and a Medal and Certificate awarded to every participation during Presentation with Trophies to the Podium Finishes of each Class.
 
Professional Photography will be available by our Event Photographer Naomi Fegan 
 
Supported by
Kaos Strength Clothing
Kaos Strength Gym
Worlds Strongest Graphics 
Phat Muscle Coaching 
Naomi Fegan Productions 
 
Kaos Cafe Open offering Hot and Cold Food and Drinks, plus our large range of Competition Kit and Clothing will be on a special Event Offer all day!
Suit Fittings Available post event if booked in advance. 
 
Entry through the Website

 
Contact Kaosstrengthpromotions@gmail.com with any question